If you are considering your first bikini competition, contest prep can be incredible confusing! There is so much information out there… much of it contradictory and downright wrong! There are specific things you need to know to get ready for the bikini stage. My First Time Bikini Competitor Guide is the perfect start for a woman considering a bikini competition and will answer some of the most common questions.
5 Must-Read Tips For First-Time Bikini Competitors!
RESULTS: Arnold Amateur (OHIO)
10 Things To Know Before Entering Your First Competition
Thinking of stepping on stage for the first time as a bikini competitor? Read these 5 tips first to start off on the right heel! Lots of folks undergo an incredible physique transformation just by participating in a week fitness challenge. If you've done one, you know they can be a strong, motivating force.
Fitness and figure competition is a class of physique-exhibition events for women. While bearing a close resemblance to female bodybuilding , its emphasis is on muscle definition , not size. The class was originally introduced when female bodybuilding's popularity began to noticeably decline, in terms of both fanbase and number of participants. Fitness and Figure are two distinct forms of competition, not just one. In a Figure contest, the most important attributes are a curvaceous-yet-trim body, and facial beauty; however, the physique guidelines are similar to a Fitness pageant's, and many contestants move back and forth between the two disciplines.