Fighting destroys you whereas sparring develops your skills! Want to get better without getting beat up? Learn how to spar correctly! Training on equipment only develops your technique. Training in the ring develops your fighting skills!
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Susan Diranian is a writer for various online publications and magazines, specializing in relationships, health, fashion, beauty and fitness. She holds a Bachelor of Arts in English with a concentration in nonfiction writing and editing. Amateur boxing is divided into four weight classes -- featherweight, lightweight, middleweight and heavyweight. With the exception of heavyweight which has no limit, each class has a weight limit range. Determine which class you currently fit in, or wish to fit in, then move forward with training to prepare for the boxing event. Find a boxing gym.
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Does Boxing Sparring Cause Brain Damage?
Having a great coach is among the most important factors in improving your boxing ability. Is it just knowledge and experience? There is more to a great boxing trainer than just knowing everything. Having talent locked away deep inside you is one thing, you still need to find someone who can unlock your true potential.
The examples of professional boxers suffering from brain damage and concussions are endless. But what about the regular guys who just train boxing as a hobby? Can really an amateur sparring session in the gym cause brain damage?